Sweet Potato and Black Bean Burrito Bowls with Fresh Peach-Corn Salsa
Have you been to the farmers market lately? What a glorious bounty of magnificent produce we are graced with right now. Sour cherries! Figs! Rainbow carrots! Stone fruits galore! It is truly a great time to be alive and eating! Out of all of nature’s summer treasures, I anxiously await peaches and corn the most. Corn holds serious nostalgia for me as a native midwesterner- to me, it has always been a delicious signal that summertime is in full swing. And here we are. It’s late July, the corn stalks are well past knee-high, and caravans of peach trucks are making their way up from Georgia (actually, we have pretty good peaches in Oregon, too!).
At the intersection of peach season and corn season, you will find this remarkably tasty and addictive and mega-healthy sweet potato and black bean burrito bowl with fresh peach and corn salsa. I tried out this recipe from Cook Nourish Bliss last summer, and then I made it again and again and again, and then I pined for it all winter long. It has been waiting quietly on my blog post list since- I have been so wanting to share this recipe with you!
You’re going to love this burrito bowl because it has so many flavors and textures going for it- the soft and creamy charred sweet potato and black bean mixture brings heat, depth, and smoke while the juicy and crunchy peach-corn salsa counters that and offers relief from the spicy chipotle pepper. It’s all wrapped together with avocado (hopefully yours is greener than mine!) on the side and always-welcome cilantro lime rice. I think it’s the perfect counter-balance of both textures and flavors that makes this a slam-dunk. Oh yeah, and it’s vegan!
My only departure from the original recipe is that I take the avocado out of the salsa and put it on the side- this allows for the possibility of leftovers (however unlikely), without scummy brown avocado the next day. The salsa would be incredible on its own with chips!
- 1 c. brown rice, rinsed
- 1 3/4 c. water
- 1/4 t. salt
- 1/4 c. chopped cilantro
- zest of 1 lime
- juice of 1 lime
- 3 medium peaches, chopped
- 2 ears fresh corn, raw, kernels removed
- 1/4 c. minced red onion
- 1 jalapeno, seeded and minced
- 1/2 c. chopped cilantro
- juice of 1 lime
- 1/4 t. salt
- 2 T. olive oil
- 1 small red onion, chopped
- 2 cloves garlic, minced
- 2 medium sweet potatoes, cut into 1/2" chunks (leave skin on, or peel- whatever you like)
- 1-2 T. minced chipotle peppers in adobo sauce (start with 1 T., adjust to your spice-preference)
- salt and pepper
- 1/2 c. vegetable broth
- 1 (15 oz.) can black beans, drained and rinsed
- 1 avocado, sliced
- Add rice, water, and salt in a saucepan. Bring to boil, cover, and reduce heat to medium-low. Simmer 35 minutes.
- Remove from heat, leave covered, and let stand 5-10 minutes.
- Stir in the cilantro, lime zest, and lime juice just before serving.
- Mix peaches, raw corn kernels, onion, jalapeno, cilantro, lime juice, and salt in a bowl. Stir to combine then set aside.
- Heat olive oil in large skillet over medium heat. When hot, add onion and cook for a few minutes, until starting to soften. Add the garlic and cook for 30 seconds. Add sweet potatoes and chipotle peppers. Season everything with salt and pepper and stir. Cover and cook for 5 minutes, tossing halfway through.
- Add the vegetable broth, stir, and re-cover. Cook for 10 minutes, stirring occasionally, until potatoes are softened and caramelized. If skillet becomes dry, add another splash of broth.
- Add the black beans to the skillet and cook, stirring, for 1-2 minutes, or until beans are warmed through. Remove from heat.
- Portion the rice into four bowls. Top with sweet potatoes/beans, salsa, and avocado slices.